Having a chance to speak on Rochester in Focus (hosted by channel 10 news) was amazing!!!!
We had a chance to talk about why we decided to help people in the first place. Showcasing some clips from our workout class. Being honest, I was nervous going into the interview. Luckily I had my "partner in crime" with me that day and she helped to keep me centered throughout the process.
Rochester needs more people oriented fitness companies concerned with holistic health, help us spread the word